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Treatment

Massage Therapy

Registered Massage Therapy (RMT) in Ontario involves the assessment and treatment of soft tissue and joints to improve physical function, relieve pain, and promote relaxation and overall wellness. Registered Massage Therapists in Ontario are regulated healthcare professionals who have completed rigorous training, including a diploma program at an accredited massage therapy school, and passed a ... Read More

Registered Massage Therapy (RMT) in Ontario involves the assessment and treatment of soft tissue and joints to improve physical function, relieve pain, and promote relaxation and overall wellness. Registered Massage Therapists in Ontario are regulated healthcare professionals who have completed rigorous training, including a diploma program at an accredited massage therapy school, and passed a certification examination administered by the College of Massage Therapists of Ontario (CMTO).

RMTs use a variety of techniques such as Swedish massage, deep tissue massage, myofascial release, trigger point therapy, and sports massage to address a range of conditions. These may include musculoskeletal injuries, chronic pain, stress, headaches, and postural imbalances. Treatment plans are tailored to individual needs, often incorporating patient education on exercises, posture, and self-care strategies to support long-term health.

Massage therapy is recognized as a beneficial component of healthcare, and many extended health insurance plans in Ontario cover RMT services.

Chiropractic

Chiropractic care in Ontario involves the diagnosis, treatment, and prevention of disorders related to the spine, nervous system, and musculoskeletal system. Chiropractors in Ontario are regulated healthcare professionals who are licensed by the College of Chiropractors of Ontario (CCO). They use a variety of techniques, including spinal adjustments, manual therapy, and other non-invasive treat... Read More

Chiropractic care in Ontario involves the diagnosis, treatment, and prevention of disorders related to the spine, nervous system, and musculoskeletal system. Chiropractors in Ontario are regulated healthcare professionals who are licensed by the College of Chiropractors of Ontario (CCO). They use a variety of techniques, including spinal adjustments, manual therapy, and other non-invasive treatments, to help alleviate pain, improve function, and promote overall health.

Chiropractors in Ontario must complete a Doctor of Chiropractic (DC) degree from an accredited chiropractic college, pass national board exams, and meet the licensing requirements set by the CCO. They can treat a wide range of conditions, such as back pain, neck pain, headaches, and joint issues. Patients can seek chiropractic care without a referral from a medical doctor, and many private insurance plans in Ontario cover chiropractic services.

Acupuncture

Acupuncture in Ontario is a therapeutic practice rooted in Traditional Chinese Medicine (TCM) that involves inserting fine, sterile needles into specific points on the body to promote healing, reduce pain, and enhance overall well-being. Acupuncturists in Ontario are regulated healthcare professionals who must be registered with the College of Traditional Chinese Medicine Practitioners and Acup... Read More

Acupuncture in Ontario is a therapeutic practice rooted in Traditional Chinese Medicine (TCM) that involves inserting fine, sterile needles into specific points on the body to promote healing, reduce pain, and enhance overall well-being. Acupuncturists in Ontario are regulated healthcare professionals who must be registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Acupuncture in Ontario is a therapeutic practice rooted in Traditional Chinese Medicine (TCM) that involves inserting fine, sterile needles into specific points on the body to promote healing, reduce pain, and enhance overall well-being. Acupuncturists in Ontario are regulated healthcare professionals who must be registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

This treatment modality is used to address a wide range of conditions, including chronic pain, migraines, stress, digestive issues, and hormonal imbalances. Acupuncture works by stimulating the body’s natural healing processes, improving circulation, and balancing the flow of energy, or "qi," within the body.

Each session begins with a comprehensive assessment of the patient’s health history and current symptoms. Based on this evaluation, the acupuncturist develops a personalized treatment plan that may include acupuncture, cupping, moxibustion, and lifestyle recommendations. Many extended health insurance plans in Ontario cover acupuncture services, making it accessible for patients seeking alternative and complementary treatment options.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and heal... Read More

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Qi Beauty | Breathwork

Qi Beauty is a holistic facial treatment using 24k gold-plated micro magnets to optimize your body's bio-electric system and promote qi circulation. This therapy, combined with LED Therapy and tuning forks, helps reduce inflammation, nourish skin cells, and improve skin tightness, leaving your complexion brighter and rejuvenated. Transformational Breathwork is a powerful technique designed t... Read More

Qi Beauty is a holistic facial treatment using 24k gold-plated micro magnets to optimize your body's bio-electric system and promote qi circulation. This therapy, combined with LED Therapy and tuning forks, helps reduce inflammation, nourish skin cells, and improve skin tightness, leaving your complexion brighter and rejuvenated.

Transformational Breathwork is a powerful technique designed to help you process unresolved emotions and traumas. Through mindful breathing exercises, energy clearing, and guided journaling, you'll experience deep healing and personal growth, transforming your emotional and mental well-being. Private group sessions are also available.

Qi Gong

Qi gong is a traditional Chinese practice combining movement, meditation, and controlled breathing to balance the body's vital energy (Qi). Qi gong classes involve gentle exercises tailored to health needs, focusing on relaxation and improved Qi flow. In Qi gong treatment, practitioners diagnose and prescribe specific exercises, breathing techniques, and meditation to address imbalances in the ... Read More

Qi gong is a traditional Chinese practice combining movement, meditation, and controlled breathing to balance the body's vital energy (Qi). Qi gong classes involve gentle exercises tailored to health needs, focusing on relaxation and improved Qi flow. In Qi gong treatment, practitioners diagnose and prescribe specific exercises, breathing techniques, and meditation to address imbalances in the patient's Qi. Hands-on healing may be used to manipulate energy flow, and patients are guided in self-practice for long-term well-being. While Qi gong is beneficial for overall health, it should complement, not replace, conventional medical care, and individuals should consult healthcare professionals for comprehensive treatment.

Aesthetics | Buccal Specialist

Our buccal specialist provides a unique and highly effective facial massage technique that targets the muscles inside the cheeks and along the jawline. This innovative approach, often referred to as an "inner facial," helps to release tension, improve muscle tone, and enhance overall facial contour. The buccal massage not only promotes relaxation but also stimulates circulation, reduces puff... Read More

Our buccal specialist provides a unique and highly effective facial massage technique that targets the muscles inside the cheeks and along the jawline. This innovative approach, often referred to as an "inner facial," helps to release tension, improve muscle tone, and enhance overall facial contour.

The buccal massage not only promotes relaxation but also stimulates circulation, reduces puffiness, and encourages lymphatic drainage. This treatment is ideal for those seeking a non-invasive method to achieve a more lifted, sculpted, and rejuvenated appearance. Experience the transformative benefits of buccal massage with our skilled specialist, dedicated to enhancing your natural beauty and well-being.

Ms. Holly Ertel

Holly is a skin care therapist with over a decade of experience in advanced medical skin care treatments. Specializing in Buccal massage, a 75 minute facial treatment that lifts and sculpts, releasing tension in all muscles of the face. Holly’s commitment to skincare and her personalized treatment plans work to deliver transformative results. Her dedication to continuous education ensures she remains at the forefront of the esthetics field, offering the latest in skin care innovations.

Holly is a skin care therapist with over a decade of experience in advanced medical skin care tre... Read More

Mr. Ivan Manbahadur
(He/Him/His)

Ivan is a graduate of Sutherland Chan School of Massage Therapy.

Before starting his massage journey, his passion for sports and rehabilitation, along with recovering from his own injuries with the help of a dedicated health team, inspired him to pursue a degree in Kinesiology from York University, culminating in becoming a Registered Kinesiologist. With this knowledge, he was able to provide functional exercise programs to empower patients on a path to recovery, work, and doing the things they love.

As an RMT, he utilizes a variety of techniques, blending Swedish and Thai massage, myofascial release, stretching, and joint manipulation to assess and identify the root cause of symptoms. He supplements treatment with functional exercises that are incorporated into your day. This allows him to create a treatment plan tailored to improving specific needs. Whether someone is seeking a massage for relaxation, pain management, or relief from aches caused by work and hobbies, he thrives on helping people relax, recover, and feel light on their feet.

In his free time, Ivan loves to read, bake (and share his baked goods so he doesn’t eat them all himself), play badminton, and watch the Leafs. He’s looking forward to starting hiking and camping so he can explore Ontario!

Ivan is a graduate of Sutherland Chan School of Massage Therapy. Before starting his massage jou... Read More

Benjamin de Villena
(He/Him/His)

Dr. Ben de Villena is a graduate from the Canadian Memorial Chiropractic College. He holds a Specialized Honours Bachelor of Science in Kinesiology & Health Science from York University, where he was a member of the Dean’s List and Golden Key International Honours Society. Dr. Ben’s journey was inspired by his father who overcame chronic knee pain through Chiropractic care and functional exercises. Ever since then, he made it his mission to challenge people beyond their perceived limitations.

Dr. Ben is certified in both Active Release Therapy (ART) and Medical Acupuncture. His ability to motivate, coupled with his passion for optimizing performance through activities such as running, biking and swimming has helped many patients in the past achieve and exceed their goals. Dr. Ben is dedicated to helping you grow, expand your capabilities, and get to the next level of health. To him, anything is possible!

Fun fact: Dr. Ben was a founding Toronto coach with Orangetheory Fitness and has taught over 1000 classes.

Dr. Ben brings both education and personal experiences to help you thrive. He previously worked with special needs populations at West Park Health Care, and he has seen first-hand what it takes to go from being bedridden to doing jumping jacks. Dr. Ben will give you personalized guidance to help you succeed, no matter what your current level of health is. He believes mastering key movements is essential to building a strong foundation into your later years of life. He is motivated by the body’s ability to continuously adapt and get stronger, which is crucial to overall well-being and successful aging. He makes it a priority to encourage everyone to do something active everyday.

Dr. Ben loves to run, bike, swim, hang out with his cat, and read books during his spare time. In 2022, Dr. Ben became an Ironman and has a few more races on the way!

Instagram: @docbenfit

Dr. Ben de Villena is a graduate from the Canadian Memorial Chiropractic College. He holds a Spec... Read More

Lily Yan

Lily Yan is a certified medical aesthetician, life coach, and breathwork facilitator dedicated to empowering individuals to rediscover their purpose and embrace self-love. Integrating beauty, wellness, and mindfulness, Lily offers transformative experiences for a more fulfilling life. Her background in medical aesthetics ensures quality beauty treatments, while her life coaching and breathwork expertise promote mental clarity and emotional balance. Additionally, as a dancer, mindfulness educator, and energy worker, Lily provides a unique, holistic approach to well-being, making her an inspiring guide on the journey to self-discovery.

Lily Yan is a certified medical aesthetician, life coach, and breathwork facilitator dedicated to... Read More

Nathan Lam

A Graduate of George Brown Colleges Fitness and Lifestyle management program, I have over 15 years of experience under my belt as a personal trainer and fitness consultant. My passion growing up was always in fitness and also the art of Chinese martial arts. i am a former Canadian wushu team member with 3 black sashes in different Chinese martial arts. I also I specialize in core training along with mobility and flexibility. I also have my master level 3 in Reiki and have been a reiki practitioner for over 10 years now. along with that i also have a level 1 in Health Qigong and have been teaching for over 6 years as well. I try to promote the practice of mind body and spirit with all my clients on a regular basis.

A Graduate of George Brown Colleges Fitness and Lifestyle management program, I have over 15 year... Read More

Ms. Joan Dela Cruz

Joan is a skin therapist, with a background in medical aesthetics, holistic skin methods and is also laser certified. Her specialties are geared toward age management and corrective skin treatments using clinical grade products and various treatment techniques. A true skin nerd with a deeply rooted love for skin health and wellness, she strives to keep you relaxed and your skin in the healthiest possible state.

Joan is a skin therapist, with a background in medical aesthetics, holistic skin methods and is a... Read More

Ms. Lina Yin

Lina Yin is a dedicated Registered Massage Therapist (RMT) and Registered Acupuncturist with over a decade of experience with fire cupping, chronic pain management, and fertility support. Lina is committed to providing personalized care to help you achieve your wellness goals. Lina is currently accepting new patients for massage or acupuncture services.

Lina Yin is a dedicated Registered Massage Therapist (RMT) and Registered Acupuncturist with over... Read More

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Located at: 703A The Queensway, 2nd Floor, Etobicoke
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Need Help? 416-999-9751 info@nqwb.ca